EXSIO
The name is derived from the words Expert (EX) Physio (SIO)
Our practice is comprised of Charted Physiotherapists who have extensive knowledge and experience with rehabilitation.
We are EX-perts and We are EX-perienced.
We use a catalogue of effective treatments, however what makes us different is our personal approach to everyone we come in contact with.
Get in touch
There really is no reason to struggle with pain, call us for advise or book yourself in for a face to face consultation
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WHAT TO EXPECT IN THE FIRST SESSION
a WELCOMING ENVIRONMENT AND A friendly face
The first session will begin with a detailed consultation assessing the nature and extent of the injury/problems; this is mainly achieved by communicating in a polite, ethical and sympathetic way
The physiotherapist will also ask questions relating to your general health in order to identify any pre-existing conditions and will also want to know details of any allergies or phobias which may alter the treatment methods offered.
Following this, a full clinical examination and observation will proceed and you will be asked to move and perform some exercises so that the physiotherapist can identify any issues to devise a suitable treatment plan.
Depending on the nature of your condition, the session may include massage therapy, dry needling, stretching, exercising and the use of electrotherapy.
The physiotherapist will then suggest a range of suitable exercises and stretches to carry out at home or in the gym. They may also offer practical advice concerning diet and lifestyle.
RETURN TO SPORT CLINIC
Our programme has been designed and developed from our experience treating elite and youth talent at a variety of levels of performance including working at Arsenal Football Club, Reading Football Club and Blackheath Rugby Club.
You can expect:
Around 8 to 12 weeks rehab
Sports Specific strengthening and Conditioning
Speed, agility and Plyometric
Sports specific drills and cardio
A phased return to full minutes
Lets GO above and beyond for you
Whether you are a member of the public looking for top quality physio, an employer looking to elevate the health of your workforce, or an insurer looking to advance the physiotherapy you offer members, we can help.
Why choose us?
NO waiting list! All urgent referrals seen within 48 to 72 hours
All routine referrals seen within 7 days of the referral being sent
99% have benefited from the treatment provided
99% would recommend us to friends and family